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Westmeads Community Infant School

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Yoga and Mindfulness

Yoga Club

 

Yoga Club is run by Mrs Ashton-Lovett on Thursdays from 3.00-4.00pm.  This club is open to Year R children.  This is a free club and can be booked via the School Gateway app.

 

Yoga is a fun and relaxing way to unwind. We will start most sessions with an introduction from each member and a sharing of positive energy. We will then 'shake out' any negative energy and begin our routine.

 

We play lots of Yoga position games including 'guess my pose' and 'follow my leader' and will learn how to focus our mind in a fun way. We end the sessions by reminding ourselves of how to remain positive and we charge our positive energy for the week ahead. ‚Äč

CURIOSITY - INDEPENDENCE - PERSEVERANCE - LOVE AND KINDNESS - RESPECT - HONESTY

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